Dec 25, 2019
Susan Albers, Psy.D. is a New York Times best-selling author and clinical psychologist at the Cleveland Clinic who specializes in eating issues, weight loss, body image concerns and mindfulness. After obtaining a masters and doctorate degree from the University of Denver, Dr. Albers completed an APA internship at the University of Notre Dame in South Bend, Indiana and a post-doctoral fellowship at Stanford University in California. Dr. Albers conducts mindful eating workshops across the country and internationally.
Dr. Albers is the author of nine mindful eating books including her latest Hanger Management: EatQ, 50 Ways to Soothe Yourself Without Food, 50 MORE Ways to Soothe Yourself Without Food, Eating Mindfully, Eat, Drink, and Be Mindful and Mindful Eating 101. Dr. Albers has been a guest on the Dr. Oz TV Show, TODAY show and NPR. Her tips, books and programs have been featured in O, the Oprah Magazine, Family Circle, Woman’s Day Magazine, Shape, Prevention Magazine, Self, Health, Shape, New York Times, Fitness Magazine, Vanity Fair, Natural Health, the Wall Street Journal. She was named a Cooking Light Healthy Habits Hero. Susan is a contributor to the Huffington Post and Psychology Today. Learn more at www.eatingmindfully.com
We will be discussing mindful eating and her new book, Hanger Management
Other Books By Dr. Albers