Jun 26, 2020
Top doctor, Dr. Shelly Sethi, discuss the health benefits of meditation. Listen as we also discuss "What is osteopathic and integrative medicine."
Jun 15, 2020
Dr Shelly Sethi is an integrative doctor, author and cook. Listen as we discuss little things we can do to make this time better. We talk about meditation, vitamins, prevention, gardening and more.
Jun 10, 2020
We all have an average. But why live within it? Find out from bestselling author, personal and professional development leader, Michael Bernoff, how to improve your average and create the life you desire.
Jun 4, 2020
Did you know what you do today can affect not only your children but also your grandchildren? Find out how to be your healthiest today to ensure health in generations to follow. Find out how to have an optimally healthy pregnancy and children by starting long before you get pregnant.